He is the author of "Mindfulness for beginners", and "Coming to our senses: healing ourselves and the world through mindfulness.", and "Everyday blessings: the inner work of mindful parenting.", and "Mindfulness Meditation audio book (2 CD’s)" which are excellent books for learning to develop inner peace, becoming a successful non-judgemental parent, and basically walking/living everyday in true happiness !!!

In the last 2 months, I picked up these books (& audio book), and they honestly really help one to self-transform there life!

They are simply excellent reading, even if a person is not interested in self-help or anything like that.

It is excellent information for people that wish to help loved ones and friends as well.

Avid readers out there, check it out.

The author is a doctor in the state of Mass. and a writer, and has his PhD.

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authors that teach successful Mindfulness Meditation. Please do not list Jon Kabat-Zinn, I already have a few books by him.
"Can you also not only list a few authors, but also the books they are the authors of."
Thank You in advance to All you wonderful people.

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Do you know any meditation techniques. I know concentrative and mindfulness meditation, I dont want to do third eye meditation. Do any of you know any other types of meditations or mind amps

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almsgiving
prayer to the Amida Buddha for salvation
mindfulness meditation
chanting the Lotus Sutra

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how does one practice "Mindfulness’ Meditation? What does it produce? And what are the many benefits of practicing "Mindfulness Meditation’ daily?
I would like as many educated responses (from those who practice this form of meditation) as possible please. Thank You.

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